Amount of Magnesium, Mg in Babyfood, vegetables, squash, strained

Baby Foods

In 100 g (Grams) of Babyfood, vegetables, squash, strained there is 14 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Babyfood, vegetables, squash, strained.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Babyfood, vegetables, squash, strained

Babyfood, vegetables, squash, strained is a type of Baby Foods. The most significant nutrients in Babyfood, vegetables, squash, strained are listed below.

Water 92.66 g 92.66%
Energy (calorie) 28 kcal
Energy (joule) 117 kJ
Protein 0.81 g 0.81%
Total lipid (fat) 0.2 g 0.2%
Ash 0.6 g 0.6%
Carbohydrate, by difference 5.73 g 5.73%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 3.37 g 3.37%
Sucrose 1.25 g 1.25%
Glucose (dextrose) 1.12 g 1.12%
Fructose 1 g 1%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.24 g 1.24%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.32 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 21 mg 0.02%

Nutrients in Babyfood, vegetables, squash, strained